Physical fitness coordinator Debi Shanks and various senior citizens around the county will be encouraging residents to stay fit at the Family, Health, and Home Expo. This expo will be held on Saturday, Oct. 29 and Sunday, Oct. 30 at the Charles County Fairgrounds (8440 Fairground Road, La Plata), beginning at 10 a.m. Shanks will lead the older adult fitness demo on Saturday, Oct. 29 at 11 a.m. on the Autumn stage and 1 p.m. on the Pink Experience stage with several local seniors supporting Shank
More info...
